BREAKFAST.

Did you have yours already? I took mine already. Had Banana, watermelon juice, 2 slice of wheatbread with omlete. Yummy. Nice to isi perut this morning. Later gym kajap. Then swim. Then jalan. That's my plan for today. I guess jalan jalan cuci mata pun okay.

Watching now RTB$ Rampai Pagi from here. Again tadi berita ada isu about orang tempatan caught in Brisbane, Australia 7 years penjara got 3 children lagi tu age 42. Pasal $$ tu kandung dengan keadaan like that. Inda befikir. - Oh i agree must look at it seriously regarding woman kena abused oleh laki bisdia. Fragile kali ah bini bini ani. Kalau kan belawan, biar lah belawan dengan gender yang sama. Oh well! - Isu lifestyle in Brunei. Bukan atu saja, kesihatan jua satu isu. Hope we all sedar fast and be a healthy nation.. Insyallah.

Cian kanak-kanak. What happen? Offer good kah? But how good would it be when you get caught? Biar tah inda beduit, asal senang hati dengan hidup sederhana. Bini bini inda payah tah berabis berabis sampai camtu, banyak lagi cara lain. Cara yang baik tapi memang berkerja keras. Bukan dapat $$ senang, tapi risky. Tau sama inda tau, pun inda tau lah. Cian saja anak-anak nya and keluarga. Nauzubilah..

Please lah, you all kalau kan belayar pun, kalau tempat kan di aga atu mahal, please lah berusaha untuk sacrifice save $$ saja. Penting belajar saving. Biar tia inda maca hollywood sytle shopping, at least you kumpul $$ dengan titik peluh sendiri, mampu membawa anak-anak, atu pun cukup. Appreciate dorang tu. Inda payah tah sampai kan mengadai nyawa.

I remember my late father said to me - Nada yang free di dunia ani. That because of something tu. When kami shopping, so banyak lah barang-barang promo, cheap with free gift. And my late father used to tell me - 'its all included sudah tu the price, nada yang free'.. haha. So from there onwards, i learn. And in life, nothing is free. You struggle you will get the prize. You makan offer yang Wow!! you loose.

So masih jua ada kan. Yang tergoda dengan scam like this. Becareful lah. I pun kumpul $$ sendiri to travel. Haha.. some people think somebody pay for my trip. Nop. Kalau kena bayarkan siok berabiz tu. But nop.. kumpul sendiri, and belayar sendiri dengan kemampuan sendiri. So if you want or wish to travel, you got to work hard for it. More fun. But be very careful. Jangan trap sendiri dengan sesuatu yang tidak mendatang kebaikan in long run.

Anyway, off to gym now.. i probably spend about 2 hours in gym, half hour swimming. The problem now, i got stiff neck. I hope i be better when i swim.. We'll see.

Weather here, its clear and nice. Heard heavy rain kemarin there? Well.. its season nya kali. Still hoping jua for a good news from Brunei. Oh! jangan lupa BREAKFAST.